Depression Medication
By Dave Kettner
Many people are reluctant to begin taking pharmaceutical antidepressant medications or other medications typically prescribed for the treatment of –and with good reason. None of the popular antidepressant drugs have been studied long enough to really know what it is we are taking into our bodies, nor what we can expect from them in the long run.
On the other hand, there are many natural medicines that have been taken for thousands of years by peoples of many different cultures for the treatment of and related symptoms, such as anxiety and low energy.
Below is a brief list of the most well known natural medications as well as a description of their uses and effects.
• Valerian Root
This natural herbaceous medicine is given primarily for is sedative effects upon the central nervous system. Valerian is know to produce immediate and marked relaxation and reduced restlessness, making it suitable for evening use to encourage a good night’s sleep. With and anxiety many of the symptoms
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